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power yoga

power strength yoga for beginners

by Rodney Yee

Filmed in Maui and designed by internationally renowned yoga teacher Rodney Yee, this vigorous yoga practice will help create physical command and confidence by strengthening the muscles of the back and abdomen. Increased strength enhances your appearance and performance, and also improves posture and circulation. The complete 20-minute yoga workout includes a Sun Salutation, Arm Balances and more. 30 minutes. SALE $19.95 satisfaction guaranteed!