---

yoga positions for beginners video

lower body yoga for beginners by, Suzanne Deason    Follow yoga teacher Suzanne Deason through an easy flowing beginners yoga positions designed to bring increased awareness, power and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, these dynamic yoga positions for beginners will help sculpt, lengthen and tone the muscles of the legs, abdominals, hips and buttocks. By balancing strength and flexibility, it will help you build a firm, attractive physical foundation and a serene connection to the natural world. 30 minutes  SALE  $18.95 satisfaction guaranteed!

Disclaimer: Do not practice or begin any exercise program without the knowledge and approval of your physician 

© 2001 Yoga Videos™