The Hatha yoga poses incorporated by Bikram

• Standing Deep Breathing
• Half Moon Pose
• Awkward Pose
• Eagle Pose
• Standing Head to Knee Pose
• Standing Bow Pulling Pose
• Balancing Stick Pose
• Balancing Separate Leg Stretching Pose
• Triangle Pose
• Standing Separate Leg Head to Knee Pose
• Tree Pose
• Toe Stand Pose
• Dead Body Pose
• Wind Removing Pose
• Sit-Up
• Cobra Pose
• Locust Pose
• Full Locust Pose
• Bow Pose
• Fixed Firm Pose
• Half Tortoise Pose
• Camel Pose
• Rabbit Pose
• Head to Knee / Stretching Pose
• Spine Twisting Pose
• Blowing in Firm Pose

These are done in order, from left to right, as in reading:

Disclaimer: Do not practice or begin any exercise program without the knowledge and approval of your physician 

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