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Embracing Power Yoga
By Mark Blanchard
New students have an
opportunity to watch and study the basic postures in a visually
interesting educational style. Then they're ready to move on to the
actual class where Mark takes them through hundreds of variations of he
basic postures. If you're a beginner, this is the one you
should begin your practice. That doesn't, however, mean that you
can't practice with this tape if you're intermediate or advanced.
After Mark flows to a posture and holds
it, he describes a more challenging version of the same posture.
Mark’s instruction, along with the appropriate visuals, shows
viewers how to take this same position up to the next level. But
you only do it if you can and want to. If you're more advanced,
you move to the next level. If not, you stay where you are until a
future session when you are ready to try. That way, with each viewing
you get a totally unique experience depending upon your ability. You
personalize your Yoga like never before. You get to have it the way
you want it, when you want it! It’s so versatile that you
literally chose how you "push the envelope". It's
almost like having a |private session with Mark! 90 minutes SALE
$28.95 satisfaction
guaranteed!
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