 |
yoga for busy people
Short Routines For
Calmness, Vitality & Harmony
by Rich McCord & Lisa Powers
Are you short on time but still
wanting to experience the benefits of yoga? Featuring three 25-minute
routines, this video is perfect for people of all ages and levels of
fitness, anytime of the day. Each routine is complete in itself, and
targets a special need - vitality, calmness, or inner harmony - with
gentle, user-friendly yoga basic positions, clear explanations and relaxing
background music. The routines are presented by instructors with
real-life down-to-earth styles. yoga basic positions 68 minutes.
SALE $18.95 satisfaction guaranteed!
|
|
