A.M. yoga P.M. yoga for beginners
Awaken, Stretch, Energize

with Rodney Yee  

Morning is the perfect time to awaken our bodies and center our minds. Start each day with AM Yoga for Beginners as acclaimed yoga teacher Rodney Yee offers a complete twenty minute workout with gentle yoga positions for beginners and stretches that energize your body, leaving you feeling balanced and focused. Beautifully filmed at sunrise on the beaches of Maui, this innovative program is designed for people of all ages and levels of fitness. Take time each day to experience yoga's immense rewards with AM Yoga for Beginners. 30 minutes.   SALE $18.95 satisfaction guaranteed!